
Here’s a traditional Moroccan Chorba recipe, a comforting soup with a mix of vegetables, meat, and Moroccan spices:
Ingredients (Serves 4-6)
For the Soup:
- 250g (9 oz) lamb, beef, or chicken (cut into small pieces)
- 1 onion, finely chopped
- 2 carrots, diced
- 1 zucchini, diced
- 2 potatoes, diced
- 2 tomatoes, peeled and blended
- 1/2 cup chickpeas (soaked overnight or canned)
- 1/3 cup vermicelli noodles
- 1 tbsp tomato paste
- 1/4 cup fresh parsley and cilantro, chopped
- 4 cups water or broth
Spices:
- 1 tsp ground turmeric
- 1 tsp ground ginger
- 1/2 tsp paprika
- 1/2 tsp cinnamon (optional)
- Salt and pepper, to taste
Garnish:
- Lemon wedges
- Fresh parsley (optional)
Instructions
- Sauté the Meat and Onion
- In a large pot, heat a drizzle of olive oil over medium heat.
- Add the meat and onion, and sauté until the meat is browned and the onion is soft.
- Add Vegetables and Spices
- Stir in the carrots, zucchini, potatoes, and blended tomatoes.
- Add the turmeric, ginger, paprika, cinnamon (if using), salt, and pepper. Mix well.
- Simmer the Soup
- Pour in the water or broth and add the chickpeas.
- Bring to a boil, then reduce heat and simmer for 40-50 minutes (or until the meat and vegetables are tender).
- Add Vermicelli and Tomato Paste
- Stir in the tomato paste and vermicelli noodles. Simmer for another 5-10 minutes until the noodles are cooked. Adjust seasoning as needed.
- Serve
- Ladle the soup into bowls. Garnish with fresh parsley and a squeeze of lemon juice.
Enjoy this warm and flavorful Moroccan Chorba with crusty bread or flatbread! Let me know if you’d like tips for variations. 😊